Emotional Intelligence Mastery: The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions

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(as of Sep 16, 2024 05:44:49 UTC – Details)

Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life.

Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.

In this book, you’ll find a 21-day plan that will actually help you improve your social skills and master your emotions in less than a month.

Each day you’ll find a task to complete that has been specifically designed to help you do three things: develop empathy, improve your social skills, and increase your emotional intelligence and EQ to become a better version of yourself.

Inside Emotional Intelligence Mastery, discover:

A complete 21-day plan to help you increase your EQ, improve your social skills, and master your emotionsHow to detect, handle, and express emotions in a positive wayThe number one technique to develop self-confidence (many people don’t know this)Practical tips to recognize and solve potential conflicts before they arise3 methods to form positive and meaningful bonds with the people in your lifeThis little known skill you should master if you want to increase your level of emotional intelligence21 daily tasks specifically designed to help you improve your social skills and increase your EQ

Learn how to improve your social skills and increase your EQ!