The Daily Glimmers Gratitude Journal – A 5 Minute Journal With Prompts For Self Care And Gratitude – Affirmation & Mindfulness Journal To Feel Better Everyday – Self Help & Goals Journal

Price: $29.99 - $24.99
(as of Sep 15, 2024 10:37:30 UTC – Details)

Product Description

Sleek & Lightweight Design

Proudly Bring Your Journal Anywhere

Linen hardcover is soft in your hands and energizing in its design.

The Science Behind Gratitude Journaling

Defines glimmersGives examples of glimmersExplains how glimmers are tied to gratitudeShares the positive chemical changes that glimmers sparkSuggests uses for the journalEncourages building a habit of gratitude journaling for increased happiness

Glimmers are small moments of joy, gratitude, and safety that are meant to be savored. They can be as simple as a smile from a stranger, a hug from a loved one, cool breeze on a hot day, or the smell of fresh-baked cookies. Journaling our glimmers helps us feel happier and more grateful!

Meet the Author

Sarah Joy Shellard published the Daily Glimmers Gratitude Journal in September 2023 with the hopes of spreading joy to others through a small daily habit. Sarah grew up in Rochester, NY, and is a bilingual speech-language pathologist and business development director. She starts and ends her days with gratitude, and is passionate about journaling and personal development.

INCREASE GRATITUDE: Glimmers, or small moments of joy, are the oppohttps://kingstersdeals.com/ of triggers. This self-help journal uses glimmers to fit into your busy schedule and guide you towards self-improvement.
FEEL BETTER EVERYDAY: Triggers release stress hormones causing fatigue, irritability, and anxiety. Glimmers can release cortisol, promoting calm. Use our gratitude journals for a positive change.
AESTHETIC JOURNAL WITH PROMPTS: This daily gratitude journal for women and men includes a beautifully crafted cover and interior pages with prompts for reflection and affirmations.
EASILY BUILD A JOURNALING HABIT: This self care journal can be used as a daily journal, or it can be used however frequently as you’d like – it’s undated, so you can choose when to journal.
SPREAD THE WEALTH OF GRATITUDE: Our gratitude journal can be used for the whole family: adults, teens, and children. Give the gift of self help for birthdays, holidays, or “just because”.